2 Quotes & Sayings By Michael Adams

Michael Adams, C.S.C. is a former world-class bodybuilder and author of several books on training and nutrition for fitness professionals, including the new book, "The Abs Diet" (2018). He's also the founder of the renowned "BodySpace" fitness community and website, which inspired Facebook's new fitness initiative, "The Movement." Adams is a professor of exercise science at California State University, Fullerton and is also an adjunct faculty member at the Cal Strength Fitness Research Institute. He is a registered dietitian and certified strength and conditioning specialist (CSCS) with more than 20 years of experience in designing programs for professional athletes and active people of all ages and sizes.