2 Quotes & Sayings By Ladene Mayville

LaDene Mayville is the author of the bestselling book, Mindfulness for Dummies (Wiley, 2013). Her other books include The Psychology of Happiness (Wiley, 2010) and A Mindfulness-Based Stress Reduction Workbook for Beginners (Wiley, 2015). She has written or contributed to dozens of publications, including Psychology Today, Mind Body Spirit, Shape Magazine, Women's Health Magazine and Prevention. She serves on the board of her nonprofit organization, The Movement Arts Center in Durham, North Carolina Read more