101 Quotes & Sayings By Kemi Sogunle

Kemi Sogunle is a writer and a coach. She is a published author of the book A New Way of Life: The Art of Success which has been published in several languages. She coaches people to make positive changes in their lives. She is also the CEO of Kemi Sogunle Coaching Global, a motivational and goal-setting coaching company that specializes in helping people achieve their goals on any current level.

1
If you don't love yourself, you won't be happy with yourself. If you can't love yourself, you can't love anyone else. You can't give the love you do not have. You can't make anyone love you without loving yourself first. Kemi Sogunle
The fog may seem thick but the sun will surely...
2
The fog may seem thick but the sun will surely pierce through and brighten up the sky. Allow yourself to continue to rest on the wings of God's love and watch yourself learn to soar high. Kemi Sogunle
3
Love is better than hate. Faith is greater than fear. Having positive vibes is better than holding on to negative ones. Learn to stay positive. Choose faith over fear and love over hate. Change your perspective. Change your life and change your world. Kemi Sogunle
4
If you keep focusing on what people have to say or will say about you, you will lose focus of what God has called you to do. Never let distractions bother you...if you do, you will only be giving your energy to an unworthy cause. Kemi Sogunle
When you hoard knowledge, you deprive yourself of blessings and...
5
When you hoard knowledge, you deprive yourself of blessings and growth. Kemi Sogunle
6
If you spend time judging and criticizing people, you will not have time to heal from your pain or brokenness. You cannot love yourself when you judge or criticize others who are created in God's image and after His Likeness...in which you are also created. Love cannot operate from a space of pain. Love and hurt cannot reside in the same space. Kemi Sogunle
Your soul finds ego in fear. Your mind finds ache...
7
Your soul finds ego in fear. Your mind finds ache in pain but your heart finds love when free. Kemi Sogunle
Playing is a game. Love is an act. Don't pretend...
8
Playing is a game. Love is an act. Don't pretend to love someone when all you plan to do is play. Love is not a game. It is a lifetime commitment. Kemi Sogunle
9
Everyday, God shows us what love and compassion is about, through everything He created. We must learn to see beyond our differences and look deeper into our hearts. Everything in life will shape you, if you allow yourself embrace the truth...no matter how much it hurts. The truth is associated with love and love is all we need. Kemi Sogunle
The most important lessons are learned during the process. Pay...
10
The most important lessons are learned during the process. Pay attention to the process. Kemi Sogunle
11
Every choice starts with a decision. Every decision starts with a thought. Every thought starts with a pre-conceived idea. It is up to you to decide what you do with each but always remember that the choice you make will result in the consequence you face. Kemi Sogunle
12
There is strength in every struggle. Struggles create opportunities for you to become stronger, wiser and better. The moment you shift your thinking from "I cannot" to "I must, " you will begin to see 'Beyond the Pain' and draw strength from within. Learn to see each obstacle as a stepping stone and watch your life change significantly. Kemi Sogunle
Life’s best lessons are learned during the most painful experiences.
13
Life’s best lessons are learned during the most painful experiences. Kemi Sogunle
Staying in an unhealthy relationship that robs you of peace...
14
Staying in an unhealthy relationship that robs you of peace of mind, is not being loyal. It is choosing to hurt yourself mentally, emotionally and sometimes, physically. Kemi Sogunle
15
Learn how to stay out of negativity. It will improve your health. Learn how to focus on meeting your needs. It will increase your wealth. Learn how to develop strength during difficult days. You will learn how to overcome. Learn how to confess your sins and do away with them. It will help you understand God's grace. Learn how to be patient. It will lead you to accomplish your goals and results. Learn how to give. It will open doors to your blessings. Learn how to become fearless. It will bring you peace. Learn how to trust God above all else and your life will never be the same. Kemi Sogunle
Learn the truth...never assume. Understand the plight...never judge. Put yourself...
16
Learn the truth...never assume. Understand the plight...never judge. Put yourself in someone's shoes...never hurt. Think before you act, reason before you react. Kemi Sogunle
Life is a journey filled with experiences but without the...
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Life is a journey filled with experiences but without the experiences, there will be no life. Kemi Sogunle
Trials make you strong. Failure makes you humble. Challenges make...
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Trials make you strong. Failure makes you humble. Challenges make you strive. Life keeps you going and growing Kemi Sogunle
No one can hurt you except you give them the...
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No one can hurt you except you give them the power to do so and choose to accept it. Kemi Sogunle
For every choice you make, there is a consequence to...
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For every choice you make, there is a consequence to face. Choose wisely! Kemi Sogunle
You sometimes have to let people off the bus during...
21
You sometimes have to let people off the bus during your journey in life...not because you don't love them but because they are a distraction towards your growth! Kemi Sogunle
22
Don't let your focus be so much on how many times you go on a date but how you can build into one another, share and carry each other's vision, complement each other, develop a deeper level of friendship; grow spiritually together and make the little things meaningful. It's beyond the 100% but more about how committed and dedicated you are daily. Love can only truly exist, when you become selfless and focus less on what is in it for you. Kemi Sogunle
Love can only be true and free when you are...
23
Love can only be true and free when you are fully healed from painful past and any form of brokenness. Kemi Sogunle
Everyone grows but not everyone becomes mature.
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Everyone grows but not everyone becomes mature. Kemi Sogunle
Look in the mirror and be sure you're living out...
25
Look in the mirror and be sure you're living out the person you see and not a shadow. Kemi Sogunle
Kindness carries no price tag neither does it require making...
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Kindness carries no price tag neither does it require making a purchase. A random act of kindness can change someone's life...choose to be kind always. Kemi Sogunle
27
Change the way you treat your partner. Learn to treat your partner as you would yourself. Change the way you pray for your partner. Learn to pray unselfishly. Change the way you talk to your partner. Learn to speak life to him/her daily. Change the way you show love to your partner. Learn to do something different regularly. The more you change, the more your relationship changes for the better not to make you become bitter. Kemi Sogunle
28
Take a look at the plants. They come together and thrive peacefully in the garden or park. They lean on each other without trying to outdo one another. They serve as a sign that we can see beyond our differences and embrace each other in love while allowing our uniqueness to add color to our world. If plants can live in harmony and show their beauty to the world, we as humans can do much more. Kemi Sogunle
29
We sometimes have to experience pain for us to have a story to tell. Kemi Sogunle
30
Bullies do not just wake up and decide to be one. They are people who have or are experiencing emotional or verbal abuse. All you can do is not retaliate but show them love. Doing so, allows them see what they are missing and need. You can let them see the other side of life when you show love not hurt. After all, we are all products of love and we must choose to demonstrate that above all else. Kemi Sogunle
31
The most painful moments and memories eventually lead to the greatest strengths and growth in life. Kemi Sogunle
32
We sometimes have to experience pain for us to have a story to tell. The power to heal from the pain equips us with the strength to rise up again and move beyond it all. We not only become stronger but wise enough to recognize and handle pain in the future. We however, have to learn to let the brick walls fall down so that we can experience true love once more. We must learn from pain and let it lead us to the most beautiful parts of our journey in life. Only then can our stories become fully complete. Kemi Sogunle
33
Ego speaks from a place of pride. Judgement comes from a place of pain. Courage speaks from a place of humility. Correction comes from a place of love. Where are you operating from? Kemi Sogunle
34
Without forgiveness and love, you will live with resentment, bitterness, malice and strife which result in more pain. You can never love without forgiving. Forgiveness deepens your ability to love and frees you from pain. Kemi Sogunle
35
Pain and love cannot be in the same space. You can never love anyone in pain. You cannot truly love yourself in pain. The more pain you carry in your heart, the harder it becomes to love anyone including yourself. Kemi Sogunle
36
No one can understand your pain until they experience it. Stop trying to explain. Kemi Sogunle
37
If your relationship is draining your energy, making you lose yourself and taking your attention away from God, then you are not in a relationship but a cult. You are busy creating an idol (mini-God) for yourself. Kemi Sogunle
38
Learn to set the pace for your relationship as a couple...not how the world thinks but how God designed it to be. Kemi Sogunle
39
Love is a choice. You can choose to love or hurt but the consequences you suffer will always be based on the choice you make. No one can force you to choose from the two but the state of your heart, soul and mind determines the one you lean towards. Remember, with hurt you can destroy but with love you can CONQUER! Kemi Sogunle
40
Seeds strive to become plants by forcing their way through the soil. We can learn from this and push through the struggles we face in life. If they can survive, we can do much more. Keep pushing and pressing forward. Your best is yet to come! Kemi Sogunle
41
Without making mistakes, there won't be lessons learned. Without getting hurt, there won't be knowledge gained. The only way we grow is by learning from the past. Always be willing to learn and grow daily. It's how we come to know who we are and what we are made of. Kemi Sogunle
42
Without failing at one thing, there won't be an opportunity to try again, learn and grow. Life isn't static but dynamic. Learn to embrace whatever situation you may face and strive to overcome. Believe in yourself, knowing your best is yet to come. Kemi Sogunle
43
Your journey is completely yours. It is unique. Others may try to steal part of it, tell it in their words or shape it to suit them. Reality is no one can live it or own it but you. Take charge of your journey, it's yours and yours alone! Kemi Sogunle
44
What you feed your mind, will lead your life. Kemi Sogunle
45
For us to move forward, we have to develop the courage to forward what is behind...the hurt/pain and unpleasant memories that haunt us in the dark moments. We must hold on to our faith as we step out in boldness, strongly believing that our very best lies ahead. Kemi Sogunle
46
Your passion sustains you. Your purpose is why you were created. Follow your passion but ensure you fulfill your purpose. Kemi Sogunle
47
Love never dies but the affection/passion you have for each other may fade over time when you don't personally connect with each other. Kemi Sogunle
48
Every time you mistreat someone, you reveal the part of you that lacks love and needs to heal. Kemi Sogunle
49
Be Mindful of your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your reality. Kemi Sogunle
50
Life is a rehearsal. Get dressed and be ready to face it daily. Kemi Sogunle
51
You can't speak life to others if you don't know how to speak life to yourself. Dead leaves can't breathe. Kemi Sogunle
52
The grass is not only greener on the side you water but also on the side you prevent preys from feeding on. Learn to keep out the preys and see your lawn flourish. Kemi Sogunle
53
When love speaks it is about us or we. When ego speaks it is about I or me. Kemi Sogunle
54
Never shut off pain till it eats you up completely. Ensure you find someone you can confide in and trust, share your burdens, cry if you need to by letting it all out. No one is conditioned for pain. We all need to address it and let it go, knowing we cannot change the past but we can make a brighter future out of the lessons learned. Kemi Sogunle
55
If you have to cut corners to get it, without allowing yourself go through the process, you will not be able to keep it. Kemi Sogunle
56
The tests we face in life's journey are not to reveal our weaknesses but to help us discover our inner strengths. We can only know how strong we are when we strive and thrive beyond the challenges we face. Kemi Sogunle
57
Plants die off when their roots have no water to sustain them. May your tears feed the roots of love in your heart and bring healing to your soul. May God grant you the strength to move on, knowing there's so much ahead of you. Kemi Sogunle
58
You cannot operate from a place of love when you are emotionally unstable. Kemi Sogunle
59
You can't attack the giants in your life, if you are not aiming to strike and hit the target. You can't run a race in vain, if you have no plans to win or finish it. Start, strive and aim high...never give up. Your best is yet to come! Kemi Sogunle
60
Every action you take, leads to a consequence you face. Choose wisely! Kemi Sogunle
61
Never stop loving while living, when you stop loving, you stop living. Kemi Sogunle
62
Different plants thrive together in a well nurtured garden. Just as they thrive, they pass on a message to mankind - God created us all to thrive with one another and planted love in our hearts for this reason. Let's learn to embrace each other, knowing Love is all we have to keep us growing and going. Kemi Sogunle
63
You are a light born to shine. You are not who the world thinks you are. You are not what you think you are. You are as God created you. Never see yourself less than that. You are powerful than you know! Kemi Sogunle
64
Always do good when you're tempted to do evil. The reward in doing good is priceless. Kemi Sogunle
65
If your level of anger or bitterness is not leading to a change in your life or relationship, it is because your ego is dominating. Kemi Sogunle
66
Your level of ignorance is based on what you believe you know and your ego. Kemi Sogunle
67
You cannot be a light to others or yourself, if you have dark intentions in your heart. Kemi Sogunle
68
Giving someone gifts cannot equate to spending quality time with them. Never replace time with things. Time is precious and once lost cannot be regained. Make every moment count...you never know when your time will be up. Kemi Sogunle
69
Struggling isn't a sign of failure but of strength. Keep pushing, keep striving...your best is yet to come! Kemi Sogunle
70
Focussing on Karma than on the lessons needed to be learned is setting a trap for "what goes around comes around." Never wish for others what you will not wish for yourself. Do to others as you want done to you. That's what love is about! Kemi Sogunle
71
Think before you act. Reason before you react. Kemi Sogunle
72
Without living, there will be no learning. Without learning, there will be no growth. Without growth, there will be no change. The only way you learn is by trying. You may make mistakes but you have to remember that doing so will lead to change. Be willing to learn from experiences, grow and live to become better not bitter. Kemi Sogunle
73
A bird cannot fly with broken wings. Your heart cannot love without learning to heal. Kemi Sogunle
74
Honesty is one of the key elements to a great relationship. If you cannot be honest with your partner, stay single. Kemi Sogunle
75
A woman sees the strength and potentials in a man and pushes him through support to be the very best. A girl sees him as less than he is capable of achieving. Kemi Sogunle
76
Relationships can be compared to the shopping process. You shop for clothes, food, shoes, etc. You aim at getting yourself the very best things you need and carefully select the items. We can apply this same concept when we take the time to know and understand those we invite into our space. We may not know everything about them upfront but just as we try on clothes to see if they fit, so also should we evaluate those we surround ourselves with and set boundaries where applicable. Kemi Sogunle
77
You cannot love if you cannot forgive. Kemi Sogunle
78
You can have all the titles in the world but if you cannot treat others as you would yourself, you have no love to give! Kemi Sogunle
79
A butterfly does not return to a caterpillar after it is mature. We must learn to grow and evolve into a stronger, wiser and better version of ourselves. Life occurs in stages and taking a step at a time is key to learning and growing. Kemi Sogunle
80
You can't move beyond your past if you keep talking about it like it's your present. Kemi Sogunle
81
If you are busy focusing on the falling bricks, you will never realize that they are truly stepping stones you need to cross over to the next phase of your life. Kemi Sogunle
82
A Broken Record can still play the best soundtrack. Broken can be beautiful when you allow God work on you. Kemi Sogunle
83
The pain you endure today will lead to a better tomorrow. Don't dwell so much on the pain but focus on the lessons learned. There in lies your strength to rise above all odds. Your best is yet to come. Kemi Sogunle
84
At the end of the day, what matters most is not what tore you apart but the love than binds and heals your heart. Kemi Sogunle
85
Until you are willing to learn the lessons, pay attention to details, and become patient with yourself, you will keep repeating the same patterns over and over again. Kemi Sogunle
86
You can't give love when you haven't experienced love. Kemi Sogunle
87
Life cannot impose on you that which you aren't willing to accept. Don't let your emotions/feelings push you towards accepting less than what you truly deserve. Believe in yourself, be confident and stay focused. The best lies before and within you...it's all matter of your choice. Choose wisely! Kemi Sogunle
88
Your words may be heard but your attitude will be felt. Your attitude reveals your character so never try to deceive anyone with mere words. Word/Talk is cheap but character is key. It costs nothing to be authentic. Learn to be a man or woman of substance! Kemi Sogunle
89
Never fall for a person's image and status as the may serve as a false representation of character. Watch closely the character and you"ll know who a person really is. Kemi Sogunle
90
Always see the good in everyone...learn to see through God's eyes no matter what...remember, the tables may turn tomorrow. You just never know! Kemi Sogunle
91
Never pretend to be who you are not. It doesn't take long before the truth gets revealed and you'll be left hurt with the results. Kemi Sogunle
92
The storm you face is your teacher. The experience you gain is your lesson. The life you make from it all is your blessing. Always remember, the teacher teaches a lesson that becomes a blessing. Embrace the storm and watch your life change as you utilize the lesson. Your better days lie ahead...just hold on! Kemi Sogunle
93
You are a miracle, you are a light. You are not made of our weaknesses but of your strengths. You are a masterpiece made by The Master. Don't see yourself less! Kemi Sogunle
94
When love speaks it is about “us” or “we”…when ego speaks it is about “I” or “me Kemi Sogunle
95
The moment you learn to separate your wants from your needs, your vision becomes clearer. Kemi Sogunle
96
You can NEVER be poor by giving and showing love to others. Kemi Sogunle
97
You cannot receive until you learn to release. Kemi Sogunle
98
Where there's love, gossip won't strive or thrive. Kemi Sogunle
99
Life cannot impose on you that which you aren't willing to accept. Don't let your emotions/feelings push you towards accepting less than you truly deserve. Believe in yourself, be confident and stay focused. The best lies before and within you...it is all a matter of your choice. Choose wisely! Kemi Sogunle
100
If it doesn't challenge you, it won't change you! Kemi Sogunle