6 Quotes & Sayings By Julia Woodman

Julia Woodman is a writer and blogger with a mission to encourage women to believe in themselves and their incredible power to change the world. She is the founder of JuliaWoodman.com, a blog that teaches women how to live their best life in just five minutes a day, and author of the best-selling book, “How to Live Your Best Life in Five Minutes a Day” and the soon-to-be-released "Life in 5 Minutes". Julia has been featured in The New York Times, The Wall Street Journal, USA Today, Shape Magazine, Glamour Magazine, Woman's World Magazine, and many other publications. She has been named one of the Top 100 Women in Blogging by Time.com.

1
So for me the essence of life is very simple. It is just this, awareness that allows us to trust in our own truths (without feeling any need to convince others), living gracefully amidst the chaos, maintaining a sense of balance (not being pulled around by the supposed opposites or false paradoxes), and being able to choose how we direct our lives. Julia Woodman
2
The way people behave is usually just a reflection of where they are in their journey of consciousness, what their own experiences thus far have been. We do not have to react to them, we can simply move to our own level of understanding. By observing others, we can also reflect upon our selves, and out own ways of being. Julia Woodman
3
I would like to show that we can become so much more through awareness. That is why I speak of conscious evolution. If we understand ourselves, how we think and react, why we do things... Then we can work out how to think more constructively, act more usefully, do things more easily, become more of the person we really want to be deep down inside. Julia Woodman
4
While understanding that we need this matrix to experience life on earth, we should also be able to enjoy a certain sense of detachment from it, and thus feel more empowered to make our own choices. We should thus come out feeling much more in control of our own personal journeys. Julia Woodman
5
If you know who you are then your ego feels safe instead of fearful, and is more open to exploration. Julia Woodman