12 Quotes & Sayings By Gerald Jampolsky

Gerald Jampolsky, MD, is a leading authority in the field of psychotherapy and behavior change. For over 40 years, Dr. Jampolsky has been a pioneer in the field of psychotherapy and behavior change. He is a founding member of the Society for the Advancement of Psychotherapeutic Techniques (SAPT), founded in 1969 with tens of thousands of members from the United States and abroad Read more

In 1977, when Frank Ayd became President, Dr. Jampolsky became Vice President and in 2001 he became President. Dr.

Jampolsky is a clinical professor at Hofstra North Shore-LIJ School of Medicine. He lives in New Hyde Park, New York with his wife Sharon and their two children, Josh and Laura.

1
No way exists in the present to accurately determine the future effect of the least of our actions. Gerald Jampolsky
2
The world does not have to change.... The only thing that has to change is our attitude. Gerald Jampolsky
3
I can have peace of mind only when I forgive rather than judge. Gerald Jampolsky
4
Forgiveness is the way to true health and happiness. Gerald Jampolsky
5
Nothing is impossible when we follow our inner guidance even when its direction may threaten us by reversing our usual logic. Gerald Jampolsky
6
Love is letting go of fear. Gerald Jampolsky
7
Choose to be a love-finder rather than a faultfinder. Gerald Jampolsky
8
Everyday ask yourself the question "Do I want to experience Peace of Mind or do I want to experience Conflict ?" Gerald Jampolsky
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Choose to experience peace rather than conflict. Gerald Jampolsky
10
When I am able to resist the temptation to judge others, I can see them as teachers of forgiveness in my life, reminding me that I can only have peace of mind when I forgive rather than judge. Gerald Jampolsky
11
Love is the total absence of fear. Love asks no questions. Its natural state is one of extension and expansion, not comparison and measurement. Gerald Jampolsky