2 Quotes & Sayings By Elvis Bittner
Elvis Bittner, PhD is the author of "The Ultimate Guide to Self-Compassion." He is an internationally known expert on self-compassion and shows people how to develop the habits of kindness, compassion, and empathy that are critical for their own well-being and for the well-being of others. He teaches these skills in professional settings including hospitals, colleges, corporations, and community organizations. For more than ten years, Dr. Bittner has led workshops to teach self-compassion skills to incarcerated women in prison
He has helped thousands of people worldwide develop the skills that lead to greater happiness at work, school, home, and in relationships.