1
Imagination is an extraordinary resource within each of us with powers not found in ordinary thought processes.Deborah Sandella
2
We are created with life’s inherent sense of order and urge to thrive.Deborah Sandella
3
Life constantly challenges us; it’s not personal, just the natural process of growth and evolution.Deborah Sandella
4
Welcome the hidden messages in pain.Deborah Sandella
5
Anger is fleeting, whereas hostility is enduring.Deborah Sandella
6
The emotional brain existed long before the rational brain.Deborah Sandella
7
Success or failure in your work and relationships is dependent on how you manage your feelings.Deborah Sandella
8
Both thinking over feeling provide vital feedback to support your survival and help you flourish.Deborah Sandella
9
The head is in charge of thinking; the heart is in charge of feeling; and the spirit realizes the creative, infinitely thriving power of life while imagination acts as translator and synthesizer.Deborah Sandella
10
When you use your imagination, it is a bit like putting on night-vision goggles to see forms in the shadows of your head, heart, and spirit.Deborah Sandella
11
The first and immediate thing to do when you find yourself stuck in terror is to breathe!Deborah Sandella
12
Since we have been primed to think of the subconscious as a closet of monsters to be avoided, we tend to fear it. Thus, we avoid the unconscious storage room where the creative solution is hidden.Deborah Sandella
13
Your feelings have a natural shelf life.Deborah Sandella
14
Imagining a virtual mentor evokes a genuine feeling of being supported and loved.Deborah Sandella
15
When we move toward rejected emotions and surround them with loving attention, they quickly break into manageable bits until they are gone.Deborah Sandella
16
Writing allows you the unique and uncensored expression of whatever wants to be spoken.Deborah Sandella
17
What you feel is what you get, regardless of what you think!Deborah Sandella
18
Sometimes emotion is gentle, like rain feeding the river to nourish life, but sometimes it explodes like a rainstorm whose floodwaters wipe out bridges and homes.Deborah Sandella
19
Unprocessed intense emotion goes underground and creates a subconscious block that can be released as soon as the original event is integrated in the mind, heart, and body.Deborah Sandella