57 Quotes & Sayings By Catherine Carrigan

Catherine Carrigan is a published and award-winning author of young adult fiction and nonfiction. She works as the Senior Producer for the E! Network, where she is responsible for all manner of television programming and production. She has written several books for teen readers, including My Life on the D-List, How I Became a Teen Idol, and Bad Girls Don’t Die. Her latest book is The First Time I Had a Tea Party.

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You are not really a noun; you are a verb. You are not really a person; you are a soul in action. You are your embryo, you are your baby, you are your child, you are your adult, and you are your spirit when you pass through this body through this lifetime. Catherine Carrigan
Your soul is always trying to guide you in your...
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Your soul is always trying to guide you in your true life direction towards your highest good and greatest happiness. Catherine Carrigan
Trust your soul. It alone knows what you are here...
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Trust your soul. It alone knows what you are here to do in this lifetime and what will actually make you happy. Catherine Carrigan
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Seeing with your soul will bless you with greater capacity for awe and wonder, for joy and for appreciation of all the quiet miracles that happen all around us every day when we stop to look and admire. Catherine Carrigan
You are a beautiful, timeless, strong, eternal, blessed soul.
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You are a beautiful, timeless, strong, eternal, blessed soul. Catherine Carrigan
In spiritual terms, where ever your mind goes, that’s where...
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In spiritual terms, where ever your mind goes, that’s where your soul follows. Catherine Carrigan
The truth is at a soul level you are an...
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The truth is at a soul level you are an unlimited being with access to all kinds of information. Catherine Carrigan
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As we open our hearts, what we notice is that information starts opening up for us in an unfolding process, as if life were being revealed layer by layer. Catherine Carrigan
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A simple way to access compassion is to see with the eye of your heart. Catherine Carrigan
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Rather than telling you want not to be, think, wear, eat, say or do, your soul will be prompting you to reach for your greatest joy. Catherine Carrigan
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When we pray for guidance in a group, we create a positive force field and align our personal energies towards a single direction. Catherine Carrigan
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The process of fostering the growth of another living being–either plant or human–is a delight for the soul. Catherine Carrigan
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Healing happens when we learn how to listen to our body. Your body knows exactly what it needs to be radiantly healthy. Catherine Carrigan
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Healing happens when we recognize that the world our ego sees is a world of projection. The world our soul perceives is a revelation of great truth, love and beauty. Catherine Carrigan
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Although our feelings may at times seem like a major inconvenience, especially when it comes to our digestive health, when you pay attention your gut can be a source of excellent psychic information. Catherine Carrigan
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The emotions you feel over and over and over again provide the vibrational cellular landscape that creates or destroys your health. Catherine Carrigan
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You can know whatever it is that you need to know about anyone or anything or at any time, past or present, as long as you love them unconditionally. Catherine Carrigan
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I HAVE NOTHING TO GIVE OR RECEIVE EXCEPT UNCONDITIONAL LOVE.NOTHING COMES IN AND NOTHING GOES OUT EXCEPT UNCONDITIONAL LOVE. Catherine Carrigan
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Unconditional love is a gift of the heart. It’s a gift that we can both give and receive that comes with no strings attached, no qualifications, reservations, footnotes, asterisks, objections, judgments, or other kinds of fine print legalese that later have to be uncovered, argued over, or cried about. Catherine Carrigan
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Unconditional love in any form is the greatest gift life can ever give you. Catherine Carrigan
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You are always guided and protected, loved unconditionally and never alone. Catherine Carrigan
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Allow yourself to have a completely undefended experience of life, and allow the light of God to flow through your life freely, openly, and with renewed purpose. This is the essence of unconditional love. Catherine Carrigan
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The truth is you can learn to love unconditionally and, in the process, open up your own intuition to heights you may never before have deemed imaginable. Catherine Carrigan
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When we allow ourselves to experience unconditional love in our lives, what we are able to know, see, feel, hear, and access is actually unlimited, unbounded by time. Catherine Carrigan
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There is a field of unconditional love that surrounds all of us. Catherine Carrigan
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Know that you are constantly surrounded by unconditional love. Catherine Carrigan
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Take all mistakes for love, because there actually are no mistakes. Catherine Carrigan
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Writing at its best is simply taking dictation from your soul. Catherine Carrigan
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As we open our energy channels, we can cease the process of searching for love and begin the process of becoming an actual channel for love, allowing the force that drives the growth of flowers, summer rain, autumn wind, and winter snow to flow through us at the cellular level. Catherine Carrigan
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We breathe in, we breathe out. We inhale and exhale the same molecules. We are natural recyclers of the same energy, whether or not we realize it. Catherine Carrigan
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As you raise your personal chi level, the rising tide of high energy may correct underlying deficiencies. Catherine Carrigan
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Angels are all around us–everywhere andomnipresent. I consider them to be proof that God loves us, wants to protect us, and that he is always there. Catherine Carrigan
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Your angels guide you every second of every day. You are not alone and never will be! Catherine Carrigan
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Every moment of every day, your mind chooses whether you focus on the angelic or the demonic, on your life’s blessings or your tragedies, on the flashes of insight or the reminders of trouble. Catherine Carrigan
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As you communicate regularly with your very own angels, you will come to trust them and you will also in the process develop more confidence. Catherine Carrigan
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Once you talk to your angels you will never feel truly alone ever again in this lifetime. Catherine Carrigan
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Your angels and spiritual guides are high vibration beings who already know your answers. Catherine Carrigan
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Your angels know exactly how much information you can handle at any one moment. Catherine Carrigan
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Perfect is the enemy of done. Catherine Carrigan
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Intuition is the gift of knowing, hearing, feeling, or seeing through our spiritual senses. Catherine Carrigan
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You can get in touch with your intuition simply by asking yourself what your soul longs for you to do, be and have — that’s it! No woo woo instruction required! Catherine Carrigan
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You may not be given the whole story when you ask for guidance, only the part you are psychologically equipped to handle. Catherine Carrigan
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The gift of intuition may bless you with powerful symbols that convey feelings, energy and emotions beyond what words could ever express. Catherine Carrigan
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Your inner messages stand apart because rather than trying to control you, your soul wants to liberate you. Catherine Carrigan
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Your soul has truly important information to share because it sees, hears, feels and knows from a totally expansive perspective. Catherine Carrigan
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Even if you can’t see the whole road ahead, you can ask for the one step that will lead you forward. Catherine Carrigan
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Just by asking for your one next step you can give yourself permission to be divinely led to the people, places and resources that will allow you to move forward. Catherine Carrigan
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You can release your fear of what may come to you intuitively by developing a healthier relationship with yourself. Catherine Carrigan
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Discover how to live in the flow of your true energy and notice how your intuition comes more naturally. Catherine Carrigan
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Gut feelings are often the first inkling you receive that something is not quite right in any situation. Catherine Carrigan
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When you are starting out practicing your own intuition, it is often easiest to ask for guidance about subjects you care little about, such as whether to buy apples or oranges at the grocery, whether to take the city streets or the highway, what color clothes to wear that day and any other of the simple little decisions you have to make all day long. Catherine Carrigan
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The only way to get truly great intuitive information is to show up and get out of your own way. Catherine Carrigan
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The next time someone chides you for using your intuition, inform them that you are just checking in with the 96 percent of the universe that can’t be counted up, analyzed or measured. Catherine Carrigan
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Just as we are blessed with a brain through which we learn and understand, ears with which to hear, fingers and toes and a body through which to feel, and a pair of eyes through which we learn to see, I believe our soul is also blessed with senses. Catherine Carrigan
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Just as the brain has its own way of operating, the ears another, the eyes yet another, and the body, fingers and toes yet another means, our intuition can be further divided into separate skills. Catherine Carrigan
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When you are in neutral, you are completely open to whatever information needs to come through at that time for the highest good. We simply can’t be neutral if our emotions get in the way. Catherine Carrigan