6 Quotes & Sayings By Brian Castner

Brian Castner is a writer, author of the best-selling book "I Quit Sugar" and a certified nutritionist. He is also a popular speaker, motivational coach and podcast host. His passions are health, fitness, natural living, self-improvement, personal development and helping others.

1
My wife is alone in our full bed too. Her husband, the father of her children, never came back from Iraq. When I deployed the first time she asked her grandmother for advice. Her grandfather served in Africa and Europe in World War II. Her grandmother would know what to do.“ How do I live with him being gone? How do I help him when he comes home?” my wife asked. “He won’t come home, ” her grandmother answered. “The war will kill him one way or the other. I hope for you that he dies while he is there. Otherwise the war will kill him at home. With you.” My wife’s grandfather died of a heart attack on the living-room floor, long before she was born. It took a decade or two for World War II to kill him. When would my war kill me? . Brian Castner
2
But the shock wears off, more quickly for some, but eventually for most. Fast food and alcohol are seductive, and I didn’t fight too hard. Your old routine is easy to fall back into, preferences and tastes return. It’s not hard to be a fussy, overstuffed American. After a couple of months, home is no longer foreign, and you are free to resume your old life. I thought I did. Resume my old life, that is. I was wrong. Brian Castner
3
The Crazy feeling builds and builds. It never stops, it never ends, there is no relief. Brian Castner
4
So when I arrived in Saudi Arabia in August of 2001, as there was no chemical, biological, or nuclear war going on, all I prepared for was to be bored until it was time to go home. Obviously, that plan failed. Brian Castner
5
The Air Force was confused about what it wanted me to be when I grew up. I applied for an ROTC scholarship out of high school because I wanted to be an astronaut. None of my teachers had ever broken the news to me that I couldn’t fly into space, so the third-grade dream remained. Brian Castner