126 Quotes & Sayings By Angie Karan

Angie Karan is an Emmy Award winning journalist whose work has appeared on ABC, CBS, FOX, NBC, and CNN. She is a contributing editor for Marie Claire. Angie's first book was published in 2001 and features a collection of personal essays about family, relationships, and love.

1
We are souls, eternal and perfect, captains of our mystic ships: gods and goddesses of our universe. We are beautiful, we pearls of grit. We, the ember of everything. Our uniqueness IS what makes us special, and the expression of it is our gift to the rest of us. In order to feel happy and fulfilled, we must honour our own personal brand of creativity.. let it out into the world.. BE who we came here to BE. . Angie Karan
Every living thing and every situation, is in divine order!...
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Every living thing and every situation, is in divine order! Believe, and have faith that everything is where it is at, and should be! Everything happens for our highest good! Angie Karan
3
In times of adversity, you will realize who is there for you. The struggle is real and those who walk with you with love, are honorable true friends. Be thankful for the friends and loved ones you’ve got. Angie Karan
4
The quality of a friend is one who can touch your heart and soul from across the world or across the room. Trust that person who can see through the sadness behind your smile. The one who can hear your words in your silence, can feel your love in your anger, trust them. They are your REAL, TRUE and PURE friends. Angie Karan
5
Our greatest release is 2 free our selves from attachments of the past and concerns with the future-2 be able 2 live in the present moment. When we do this, we concentrate our energies, and we don't lose vitality by criticizing, comparing and judging. The quality of release frees us from guilt which is a great waste of energy. Release brings freedom from attachment 2 possessions or fear of loss. Angie Karan
6
When life gets rough, never think you have failed.. allow your self a quality of emotion and introspection. It is called turning inwards. When you observe and examine your mental and emotional state, from your inner core of self – you then can put things in to perspective. Don't allow your futile attempts to want to change your outer world, take a detour, and instead, change the only thing that you have the power to - your inner world. And remember: There is no such thing as failure–only learning opportunities. Angie Karan
7
Some of the most valued things we have in life come from changes or mistakes. Don't be afraid if you failed or if you lose someone you love, there is always the rainbow after the rain. And remember that all change is hard at first, messy in the middle and gorgeous at the end. Angie Karan
8
In my perception and self - awareness of life, I see the big picture ~ I see my self ~ the place of my true home ~ the home of my soul. You are the Master of your own life - The key and beauty of your soul. Angie Karan
Soulful love, is poetry in motion. A contemplation of beauty...
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Soulful love, is poetry in motion. A contemplation of beauty from the deep arises and the mere struggle to express the rapture of the soul. Angie Karan
10
There is BEAUTY in every1, every-thing, every-place. All of life is either LOVE or a call for love. Underneath the layers of any fears is always a call 4 more love. Either from your own soul, your-self to BE reflected in your own world. Outer appearance means nothing as it is only the LIGHT with- I N 1's heart that matters, no matter WHO it IS Angie Karan
When your heart, mind and soul is in harmony -...
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When your heart, mind and soul is in harmony - you walk with love, you walk with beauty. Angie Karan
When beauty is seen through the windows of the soul...
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When beauty is seen through the windows of the soul - rainbows appear and everything is magical. It feels simply divine. Angie Karan
13
Our inner beauty is that Kingdom of Heaven that lies within. It is a fragrance and the signature of our soul. Angie Karan
The soul is everlasting. It does not change. Live from...
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The soul is everlasting. It does not change. Live from your soul essence. Dare to embrace your true, full beauty. Live in GRACE! Angie Karan
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When the inner beauty exceeds the outward beauty--it creates a magical dance in the heart. Angie Karan
16
Grace and beauty originates from within. It is the spirit's light that glows out and make every-thing beautiful, no mater what those things are, they all have their beauty gracefully when they come from a place within. Angie Karan
Grace and beauty originates from within. It is the spirit's...
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Grace and beauty originates from within. It is the spirit's light that glows out and make every-thing beautiful Angie Karan
What is GRACE? an individual, inspiring and virtuous impulse, that...
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What is GRACE? an individual, inspiring and virtuous impulse, that streams the spirit with life! An elegance and divinity of one's beauty! Angie Karan
19
When ever you allow your self to be non judgmental mostly to your self, and others, and with an open mind to the things and people who surround you - you have triumphed to a higher self of substance. A substance of your beautiful self. Because when you look back to those moments, you feel a sense of relief, a sense of accomplishment; and deep in your heart, you know you have carried out something that was right. I say : "Live up to your morals and values- whilst remaining aware of them, embrace your unique self, your individuality and be happy the way you are. Remembering to shift your focus to the goodness in your life, to let go of things that no longer is useful for the goodness of your being, genuinely and practically, rejoice in the fortune and success of others and most of all, LOVE the BEAUTY you possess within. Angie Karan
20
AFFIRMATION: Letting love flow abundantly from me before me with illuminating unique and miraculous richness in every unfolding moment. Healing my hurts and inspiring my actions. Letting love live within me, that spreads beauty through all that I do and all that I am. Filling my thoughts with goodness and my intentions with kindness. Letting love brighten every corner of my world Angie Karan
Beauty is a treasure grove within. Beauty has different layers...
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Beauty is a treasure grove within. Beauty has different layers and depths. Peel and and look beyond the surface deep into the heart, the soul, and the mind Angie Karan
23
Always listen to your soul and feel the purity of that moment - no matter how sad or joyful - because it will speak to you further... a healing an understanding, a perspective or more will come out of it. Only because you listened. Angie Karan
Always listen to your soul... it speaks to you, only...
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Always listen to your soul... it speaks to you, only if you listen! Angie Karan
An awakened man who is driven by his heart and...
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An awakened man who is driven by his heart and soul, can touch the heart of a woman he loves, without touching her Angie Karan
26
LOVE grows within the soul and when you are filled with this divine source you will shine like a STAR* you will radiate with the profound love within. Like a river you will gather all small rivers and make them reach their ultimate goal (SEA). HER heart only knows to LOVE. Love and LOVE. Angie Karan
Forgive your self and others by removing the anger that...
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Forgive your self and others by removing the anger that stands in your way and replace it with love, to heal your soul and your spirit. Angie Karan
Gratitude is the vitamin of the soul.
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Gratitude is the vitamin of the soul. Angie Karan
By coming from our Soul, we are in the fullness...
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By coming from our Soul, we are in the fullness of our being― This is the “garden” from which we grow Angie Karan
30
Are you eating to live or are you eating to die? Food is not just for nourishment. Food is for information, it is for intelligence. It is for wisdom, but more so it is to create clarity within your self. Angie Karan
31
As I discover, everyday is an adventure..so do what ever the Spirit tells you.don't do things out of drudgery or obligation..each day will unfold as it should..stay restful and try not to be in a hurry..there are things that can wait, and things we don't really need at all..don't be a slave to the everyday routine..we've all been programmed to do things, "just so".try to shed the programming..you will be surprised how some things that hassle our minds aren't really important at all. And most of all, go out and heal with nature . Angie Karan
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Nature itself, is the best medicine prescription, for our whole being. Angie Karan
33
Make peace with your now moment. Live in this very moment and be happy with what you have. Joy enters when we stop complaining about the troubles we have and offering thanks for all the troubles we don’t have. And be aware, you have to fight through some bad days to earn the best days of your life. Angie Karan
34
Acquiring a blissful brain and in peace, is when I think positively, the sounds around and within me become music, my movement as one of a conscious dance, my smile breaking in to an infectious laughter, my mind transcending in meditation, and my life grows and becomes a celebration! Angie Karan
35
The map to our guidance lies within. Always follow your heart ! When your heart feels at peace, rest assured, you are on the right track. Angie Karan
36
To have peace in our life we must honour our every MOMENT. Imagine living a full, meaningful and joyous life. Imagine miracles happening all around us. Imagine being filled with awe and gratitude each day, and laying down to sleep each night feeling peaceful and relaxed. We can, if we honour the sacred present in us and around us. Thus we make our lives collectively precious. Every moment is sacred! Being mindful of the sacredness of time encourages us and nurtures our awareness. By honouring every moment, even the “meaningless” ones, we make them sacred . Angie Karan
37
When someone is angry and hateful toward you ~ they spit out all kinds of venom, to inflict you with unnecessary hurt and pain. But when you know who you are within, and you stand by your truth, their venom cannot poison you, its arrow turns and points straight back at them! To be humble and virtuous is a trait of the noble and the righteous Angie Karan
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The heart is a treasure trove.... it is filled to the brink with beautiful Divine gifts. Whoever dives into it, finds that an endless supply, as vast as the great expanse of the Cosmic Ocean.... and even greater than this! Angie Karan
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The greatest treasures are invisible by the eye but found by the HEART. For where your treasure is, there your heart would also BE Angie Karan
40
Breathe light into your body - breathe light into your Heart - Breathe light into your mind - Breathe and OPEN! Breathe and remember that you are all LIGHT - Infinite LIGHT -Blessed LIGHT- open your heart and SHINE ON! Angie Karan
41
Always listen to your HEART. The wisdom of your heart is the connection to your authentic power – the true home of your spirit. Quieten your inner critic, and be still.. In serenity you see and feel this power. The most essential dimension within us. The essence of who we really are. To tap in and connect to this SACRED place, it brings you to a conscious of the impermanence and divine essence of everything you truly are. Knowing yourself deeply, is to be rooted in Being. A sense of JOY. Tap in to your heart, and listen. Its higher consciousness will whisper to you intuitively. Angie Karan
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Integrity, undivided loyalty, love. The pure in heart have a special blessing. Because there is no limit to how good life can become. Angie Karan
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Always listen to your HEART. The wisdom of your heart is the connection to your authentic power - the true home of your spirit Angie Karan
44
Be a critical thinker too sometimes. Look in to your heart and give your self permission to ask your mind and question the teachings that doesn't resonate with the wisdom of your soul. Angie Karan
45
We aren't victims of circumstance, we are co creators of our own reality. Self absorbed people may silence you, by projecting their undesirable traits on to you. You have power. You don't have to be a silent sheep. You can roar like a lion. Expression is what the narcissist, sociopath, and the psychopath fear the most when you start to speak for your self. When you start to stand up for your self - you become your greatest version. YOU are worthy. YOU have a choice to be around people, who are nurturing to your being and help you grow. . Angie Karan
46
Bliss is doing that which fulfills you. Action that touches you deeply and fully. Bliss is active. Bliss is..following your dreams, desires, or heart. Bliss is that deep, fulfilling, sustainable, driving need you have. That thing that is the true "you."Your bliss is your life's purpose. Your bliss gives your otherwise meaningless life meaning. When you are following your bliss you are powerful and empowered. You are focused and the universe is waiting to help you. Angie Karan
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You have the power to make your own choices. Everything in this world depends upon you. .. its all about how you want to spend your life. . once you understand this fact you can come out of illusions of life. . just ask yourself what you want ! ! Your heart will definitely tell you the truth, and then. .. who stops you ??? Its a question and answer as well Angie Karan
48
Look for the inner ANGEL in yourself. Doing good and spreading JOY can be as natural here on Earth as it is in Heaven. Sharing our LOVE is not only easy to do, it is what we are meant to do. May we take the time today to find the inner angel inside ourselves. I hope that we let that angel out to bless the world with our love and always remember that we don't need wings to fly! Angie Karan
49
Every single person is gifted. Every single person has an amazing thing and an amazing perspective to offer life! It is inherent in every single person, in each and everyone of us! We ALL have GREATNESS within us! Greatness is every person's venue and birthright, and we have something amazing to offer the world and society. And that is our authentic awesome self. The world needs this now, more than ever! . Angie Karan
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With courage you take on gracefully anything that tries to stop you. To have courage means to be brave and take on what ever challenges you Angie Karan
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Life can be so wonderful when simplicity, passion and love is involved in everything we do ! Angie Karan
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When you do or think or feel something, do it with passion. Let it come from the heart. Put your heart and soul in it. And when you do, you will feel a river flowing sweetly through you and especially through your entire life. Life has much more meaning that way.  Angie Karan
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We are our own greatest teachers. One way to follow our daily bliss is to let our inner guidance system to imagine and acknowledge, all our blessings. This determines the criteria of our day, which is JOY. It puts us in tune with the positive constructive energy and raises our vibration. Making a conscious decision to creating our day and enjoy feeling good takes some good practice but the end result is worthwhile . Angie Karan
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Like the unfolding of a rose, allow your authentic self to grow, bloom and emerge.... shine in your radiance and In JOY all that you ARE... send your love out to all you touch... like a delicate perfume in the breeze... Angie Karan
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When you build your life on a foundation of your authentic truth ~ you are fulfilled with joy and enduring peace, you feel you, the person you are meant to be Angie Karan
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An addition that takes time to depart, and sometimes, never leaves at all. A smell, a touch, thoughts, moments, feelings, movements, words left unsaid, words barely spoken; they all have a distinct sense, distinct fragrances!. ... A pungent of cinnamon, an aroma of a rose, a summer breeze, a sweet smile like a per-fume that lingers on and on... endlessly. Angie Karan
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Meditation is food for our inner being. We can live without it, but not well. As we deepen our breath and still our body, our thoughts follow into stillness. As we listen to the beating of our heart, and place it in rhythm with our breath, our emotions come alive, like a black-and-white movie suddenly exploding into colour Angie Karan
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Would a rose still be a rose without its thorns? We need to embrace both our Light as well as our Dark side, and to let them come out to play to become whole, with out them or denying them and not admitting, we are denying the most important things and aspects in our life. Every side of us helps protect and teach us. Angie Karan
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Every little gracious act adds to the quotient of grace in the world - how gracious can you be today? All of you are connected - all of us are connected - we are all ONE being - breathing, living, light.... Angie Karan
60
The most enduring relationship we can have, is the one we have with our self. It is the foundation of everything. Respect for self is the basis for self-love. Value and love yourself with dignity because YOU is the only one you've got. Embrace your strengths and weaknesses- they play a key part in your growth. Joy is important, so make time for yourself, and be your own best friend. You know that you can’t change your past but you can take charge of your present. Make peace with your past and keep moving forward. Your self depends on it! . Angie Karan
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It's important to have quiet moments in your life, it's a time to listen to your inner self. Spending time alone with your self is quiet liberating. You can really re-discover yourself. I call it "ME" time. Invest time in knowing who you are. Spend time alone. Reflect, meditate, journal, sing, explore the world, walk, sit and listen the sounds of nature or the waves. Be with yourself. The most important relationship that you will ever have is the relationship with yourself. Angie Karan
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Embrace YOU..Believe in yourself, in this very moment..forgive yourself for all mistakes and 'bad' decisions you may have made in the past. Do not allow others opinions or judgements of who you were yesterday or decades ago define who you are today. Each and every day opens new doors for miracles of healing to occur in our lives. Embrace these miracles, big or small, even those you may presently be unaware of. Live in this moment, for this is all we have. Give thanks to your Higher Power for all that you are, for the very breath that allows life, love, and abundance to flow to you and through you forever more. Live in the Light of All That IS.. Angie Karan
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Forgive and set your self free. When we forgive, we heal our own anger and hurt and are able to let love lead again. It's like spring cleaning for our heart. Angie Karan
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When you quieten and silence your mind and lovingly consult your heart, that direct line between your heart and mind directs you to the "God" within you. It is in that place you will find your answers and what you are looking for. If you are hurt by others, mistrust and hate them, you can not heal. You are only punishing your own soul. FORGIVENESS is the key here. Forgive and let GO. It is a gift you give to your self in order to heal your wounds. Life goes on no matter what! It's either LOVE or HATE. Which would you choose? . Angie Karan
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Forgiveness is a form of LOVE. The ability to forgive is not achieved with soaring thoughts or intentions alone. It comes about by engaging several tools over a matter of weeks that release your body, mind, and soul, from the trapped wounding energy that has caused you to feel so much pain and then be able to replace it with new healing energy instead. Angie Karan
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YOU are a signature to be dealt with and inspire, only when you move in to your authenticity. Angie Karan
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What is GRACE?An individual, inspiring and virtuous impulse, that streams the spirit with life! Angie Karan
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Compassion Enlivens us and enhances our immune system. The more we pour out, the more we find available.  Angie Karan
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The entire Universe will conspire to satiate our desire of what we put out there... as long as that desire was created in the womb of compassion Angie Karan
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When you know someone close to you who are quiet or smaller or missing, seek them out, they may need to be found again. It is most beautiful to turn off our ego and feel true empathy for others. Compassion, sympathy, kindness, empathy, selflessness, etc. are the biggest signs of a person with a good soul and a big heart!  Angie Karan
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The greatest inspiration you can find in this world is "YOU" when you help someone, encourage them, praise them, smile at them or just be kind to them that is a huge Inspiration to you and them! ! Angie Karan
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Every time we reach in to the cave of our loving heart and deliver an act of kindness, and touch another, we are truly sending a beautiful arrow of our love from our heart straight in to God's heart. When we purely serve another–whether it's someone hurting and confused, the cranky person at work, or the slightly strange elderly woman we help up the elevator–we are actually serving the beauty of God who lives within that person. In essence, we are magnificently surrendering to a higher and divine Love. My dear friends, lets be those beautiful instruments of that divine love. Lets open our wings and deliver small acts of everyday kindness, no matter how big or small. Remember, this divine love; is never wasted. It only flows out and becomes a great big ocean of oneness love for all. Angie Karan
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Make a difference in someones life everyday. It does make a difference. Everyone has the ability to make a difference. It doesn't take much to give someone encouragement. The wheel always comes full circle, and whatever we give out will always return to us. The most meaningful acts are often the ones we commit without prompting or expectations. We have such profound power when we lend an ear, a hand, or an act of kindness. Angie Karan
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A most loving virtue of all, is that of a cheerful giver with the right attitude of LOVE! Giving is not just a random act of kindness. It is an investment in humanity. In return you become more than yourself, you transcend Angie Karan
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Don't do something for recognition. Do it out of kindness. Do it because out of giving, it will make you whole and complete Angie Karan
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Don't do something for recognition. Do it out of kindness ..because out of giving, it will make you whole and complete. Angie Karan
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Cultivate your thoughts in to positive seeds and see your life change for the better! Angie Karan
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Good laughter, or even a smile. It makes everything grow. It makes people Love you. Angie Karan
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Life has a way of forcing us to grow in one way or another, constantly. We sometimes try to stem the growth by being unbending..yet, look what happens to the branches of a tree, if they refuse to bend to whims of the weather? They snap and break... If one starts to learn to be flexible and not resist life.... one steps into the kind of Mastery that is able to walk on the waters of time Angie Karan
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Practice your self what you preach. ~ Titus Maccius Plautus~ When we offer guidance to someone we can hear the pearls of wisdom we're sharing with our self. Where we see room for improvement in someone else, we see room for improvement in our self. The direction we tell others to go may be the direction we most want to go. When we understand and appreciate that we are an expression of the perfection of the universe, we become speechless with unconditional LOVE . Angie Karan
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The positive energy and love we give to others, heals our own wounds. Angie Karan
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You are loved, and you are worthy! Remember your wholeness. Within you is the spark of the Divine. Let go of negative self-talk and let LOVE heal you. Angie Karan
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The more we give, the more we reap the benefits of feeling good in helping others. We are all capable of giving and and as well receiving, from giving graciously The blessing about giving is that it always comes back to us! Angie Karan
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When our consciousness is open to the Love and Light of the SOUL, our lives gain a new perspective. The LIGHT illuminates all that may be still obscure and doubtful in our minds. The presence of LOVE dissolves fear and protects us, and at the same time it radiates to everyone around us! Angie Karan
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The most valuable action to perform when loving someone is to beautifully and silently listen. Angie Karan
86
EVERY person and experience HAS contributed to who you have become today. NOTHING was wasted Angie Karan
87
Never ever play with the feelings of others. If you think you have played with the feelings of another and have won, you better think again – you might of won the game but you surely may have lost that person forever. Angie Karan
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Challenges prepare us for something greater! Only when it's done with love, can this greatness change us and fulfill our highest good! Angie Karan
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Shhhhhhhh..... Be silent. Silence your mind and listen.... Let the voice of your soul echo and shiiiiine! Angie Karan
90
Be mindful of your self-talk. It is a conversation with the universe. You are a being, full of infinite possibilities! Focus your mind with positivity and you will have dictated the direction of your journey, your soul and your being, cascading in infinite abundance. Angie Karan
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When Ego is in control it judges and punishes. But love forgives and heals. Surrendering, is one of the most powerful choices one can make. The doors of love only open for the person who is prepared to let his ego go. To surrender one's ego for someone else is love; to surrender one's ego for all is divine love. Angie Karan
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An attitude of GRATITUDE, is life's most powerful affirmation Angie Karan
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Gratitude is a way of life. Gratitude is the way home. Angie Karan
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Don't waste all today worrying about the possible mistakes you may have made yesterday. You don't know what will happen tomorrow or how long we have here, so enjoy what you have today since you have it. May you be thankful for today and live it to the fullest as it truly is a gift Angie Karan
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When your heart aligns with the truth of its energy, GRATITUDE sings your name, LOVE flows freely, and every bit of your being is awakened, breathing and moving in perfect HARMONY. Angie Karan
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Cultivate and nurture being grateful for every good thing that comes to you, and to give thanks continuously. Remembering that In daily life we must see that it is not happiness that makes us grateful, but gratefulness that makes us happy. Angie Karan
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HAPPINESS comes from within. To be happy is to know oneself. It's not in the material things that we own, it's the love we have and show to the world. Angie Karan
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Happiness is. .. appreciating what we have while having it! Angie Karan
99
HAPPINESS is a choice. We all seem to be chasing it. It starts with us! True happiness is a gift that we give to ourselves, but it is also a gift that we pass to others. True happiness radiates from us and affects those around us…so the gift just keeps on giving! Every moment of the day there's a chance to create it. How? By the little and simplest ways. Doing things that we love, for our self and for others - nurtures and fulfills our soul. There will always be times of sadness in our life, we can't escape that, however, being optimistic with our thoughts at times like these we will bounce back from adversity. Most of all, be generous with your time, your compassion and your heart. Angie Karan
100
When you are down to nothing, God and the universe are always up to something! ! ! Be strong in your faith, that place within you where love is found. Those powerful forces within you and with out are working it out for you! Be encouraged and know everything will be okay again soon Angie Karan