2 Quotes & Sayings By Anese Cavanaugh

Anese Cavanaugh is a writer, speaker, and speaker coach with a passion for helping people who struggle with social anxiety, shyness, and depression. She is the author of a book on the topic, "Shyness: How to Thrive in a World That Can't Stop Talking," as well as a speaker and workshop leader. Anese is the co-founder of the Uplift Society, which provides free one-on-one counseling and support for those who suffer from anxiety, shyness or depression. Anese lives with her husband and their three young children.