6 Quotes & Sayings By Alyse M Gardner

Alyse M. Gardner is a licensed social worker and co-founder of The Wellness Project Inc., a nonprofit organization dedicated to empowering individuals and families to make informed decisions and take positive steps toward better health and well-being. Earning a degree in Social Work from the University of Florida, Alyse's passion for helping others has led her to become a nationally recognized expert in health and wellness, including mental health, self-care, and healthy living. Alyse is dedicated to helping people transform their lives through healthier choices and improved wellbeing Read more

She conducts workshops for mental health professionals, educators, healthcare providers, and other community leaders. Her book The Wellness Project: How to Discover Your Life Purpose and Live the Life You've Always Wanted was released in January 2017. Alyse can be reached at: www.TheWellnessProject.com

1
Sometimes, falling back on or using an old method or habit, is like sliding into a pair of worn running shoes and a corset. Doesn't make sense to others, but it's not for them. It's what keeps you together, what keeps you going. Alyse M. Gardner
2
I have loved many men, but only one in real life. All of the other men who have ever stolen my heart in more than friendship, are in books. Alyse M. Gardner
3
Falling asleep with hopes and wishes that I rarely get to hold in my hand for long…go me. All I’ve got are memories and secrets. Alyse M. Gardner
4
Sometimes, all it takes is one arm wrap-round. And a heart’s home. Alyse M. Gardner
5
Wouldn’t you like to know, ” I smiled. “I travel. Shit happens. Alyse M. Gardner